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Cooking With Fonio: 37 Delicious Recipes Featuring Africa's Ancient Gluten Free Grain: (FULL COLOR) (Vol.1) A Superfood Cookbook Featuring the Versatile and Nutritious Non-GMO Vegan Supergrain


Cooking With Fonio: 37 Delicious Recipes Featuring Africa's Ancient Gluten Free Grain: (FULL COLOR) (Vol.1) A Superfood Cookbook Featuring the Versatile and Nutritious Non-GMO Vegan Supergrain by CreateSpace Independent Publishing Platform at Dream Africa H. Hurry! Limited time offer. Offer valid only while supplies last. What is fonio? Fonio is an ancient grain from Africa prized for its low glycemic index and easy digestibility. It is a member of the millet family


Product Description

What is fonio? Fonio is an ancient grain from Africa prized for its low glycemic index and easy digestibility. It is a member of the millet family and is naturally gluten free and rich in protein and essential amino acids (especially methionine and cystine). Learn first-hand why fonio is being touted as the “new quinoa” by foodies and health conscious cooks. Versatile and easy to prepare, it’s a yummy way to add nutritious and diabetic-friendly wholesomeness to everything from salads to pasta and so much more! Add fonio flour to layer flavor and texture or to remove regular flour and its gluten from your diet.

In this FULL COLOR edition of Shipetaukin’s Cooking with Fonio are 37 imaginative and delicious ways to acquaint yourself with this fabulous food you’ve probably only just heard about. We invite you to explore and experiment!

Inside you’ll find recipes for:

  • Breakfast
  • Lunch
  • Dinner
  • Side Dishes
  • Snacks
  • Desserts
  • Vegetarians
  • Vegans

Shipetaukin brand raw fonio is clean, pure, and requires NO rinsing. Our fonio is traditionally hand processed and produced in Fair Partnership with the farmers of West Africa where no pesticides are ever used. Pour it straight out of the bag to create healthy and tasty meals for the entire family. Fonio couscous makes meal time even easier. Shop all of our wonderful products right here on Amazon.

Fonio is our favorite new food and we think it will be yours too!

Additional Information

Manufacturer:CreateSpace Independent Publishing Platform
Publisher:CreateSpace Independent Publishing Platform
Studio:CreateSpace Independent Publishing Platform
EAN:9781986211475
Item Size:0.1 x 11 x 11 inches
Package Weight:0.79 pounds
Package Size:5.85 x 0.73 x 0.73 inches

Cooking With Fonio: 37 Delicious Recipes Featuring Africa's Ancient Gluten Free Grain: (FULL COLOR) (Vol.1) A Superfood Cookbook Featuring the Versatile and Nutritious Non-GMO Vegan Supergrain by CreateSpace Independent Publishing Platform

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Cooking With Fonio: 37 Delicious Recipes Featuring Africa's Ancient Gluten Free Grain: (FULL COLOR) (Vol.1) A Superfood Cookbook Featuring the Versatile and Nutritious Non-GMO Vegan Supergrain

Brand: CreateSpace Independent Publishing Platform
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$14.99


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